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AMBAR

Posted on September 25, 2012 by Pakistani Girls Number

First Name: Ambar
Last Name: Ejaz
Gender: Female
Religion: Islam
Marital Status: Single
Education:

 

Mobile Number: 03316940792
Company Name: Ufone
Address: Lahore
State: Punjab
Country: Pakistan

 

 

 

 

 

First Name: Ambar
Last Name: Ejaz
Gender: Female
Religion: Islam
Marital Status: Single
Education:

 

Mobile Number: 03316940792
Company Name: Ufone
Address: Lahore
State: Punjab
Country: Pakistan

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Pakistani girl sania mobile number for friendship

First Name: Nazia

Last Name: Wasim

Gender: Female

Religion: Islam

Marital Status: Single

Education: n/a

Mobile Number: 03023392970

Company Name: Jazz

Address: n/a

State: Punjab

Country: Pakistan

Email Address: nazia.wasim@nuts.com

 

 

 

First Name: sania

Last Name: Naz

Gender: Female

Religion: Islam

Marital Status: Single

Education: Inter

Mobile Number: 03122111044

Company Name: Nokia

Address: n/a

State: Sindh

- See more at: http://ownchats.com/category/girl-number/#sthash.edxGes7A.dpuf

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Pakistani Girls Mobile Numbers

                                        

                                         

 

First Name : Sania

Date : 1989-03-15

Mobile Number : 03247790363

Country : Pakistan

Gender : Female    

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Karachi girls mobile number

First Name: Niha

Last Name: Batool

Gender: Female

Religion: Islam

Marital Status: Single

Education: n/a

Mobile Number: 00923063887829

Company Name: Jazz

Address: n/a

State: Sindh

Country: Pakistan

Email Address: niha_222@hotmail.com

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Hd Wallpapers For Desktop

Hd wallpaper For Desktop

Wallpaper is a kind of material used to cover and decorate the interior walls of homes, offices, and other buildings; it is one aspect of interior decoration. It is usually sold in rolls and is put onto a wall using wallpaper paste. Wallpapers can come plain as 'lining paper' (so that it can be painted), textured (such as Anaglypta), with a regular repeating pattern design, or, much less commonly today, with a single non-repeating large design carried over a set of sheets.

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10 simple tips for weight loss in 2week

These days the weight loss trend is getting highly famous among the women and teenage girls. As their weight gets increased even a single kg they became restless and starts planning for their future diet. Well let us just one thing clear that just skipping down the meals and dieting is not just the sole solution for the weight loss.Here are 10 tips for guaranteed weight loss that will set your weight straight, and help you adopt some really healthy, weight-friendly habits for life.

1.Weight Decide how much weight you need to lose - Most people start their weight loss journey by claiming to be xyz kilos overweight. This isn't a healthy way to project or aim for weight loss. Calculate your desired weight against your height by using reliable methods like the BMI, and set a healthy weight loss target. This is often half the battle won.

2.Water Firstly comes the extreme use of water. Water plays an important role for energizing the vitamins in the body. A person who is planning to rescue the weight he or she should drink maximum 7-9 glasses of water each day. This would even make the skin fresh and showcase the positive results on the body structure too. It hydrates the body and removes waste by improving transit time and reducing the sensation of hunger. Always drink a full glass of water prior to eating. This simple measure without any special diet plan will help you lose a couple of pounds over time.

3. Exercise Regular physical activity burns up calories and stored fat. After all, it is the fat that must be eliminated and not muscle. You don't need to join a gym to get exercise. Climb stairs instead of taking the elevator. Walk instead of taking your car. Sign up for an outdoor activity in your area, such as hiking or bicycling.

4. Eat cereal for breakfast five days a week. Studies find that people who eat cereal for breakfast every day are significantly less likely to be obese and have diabetes than those who don’t. They also consume more fiber and calcium—and less fat—than those who eat other breakfast foods. Of course, that doesn’t mean reaching for the Cap’n Crunch. Instead, pour out a high-fiber, low-sugar cereal like Total or Grape Nuts.

5.Avoid any prepared food that lists sugar, fructose, or corn syrup among the first four ingredients on the label. You should be able to find a lower-sugar version of the same type of food. If you can’t, grab a piece of fruit instead! Look for sugar-free varieties of foods such as ketchup, mayonnaise, and salad dressing.

6.Consuming Smaller Portions Make it a priority to eat more than three meals a day by taking smaller portions. Eating smaller portions facilitates good digestion. Eating more frequently will increase your metabolism and enhance the effectiveness of any diet plan. Eat your food on smaller dishes, which will make smaller portions appear normal and won't encourage overeating.

7. Eating High-Fiber Vegetables and Fruits Keep your house well-stocked with fruits, vegetables, healthy meats, grains, cereals, spices, and flavourers.Eat green vegetables and fruits that are low in calories and loaded with fiber. High-fiber foods such as these will give you a feeling of fullness. Eat a snack of fresh fruit and you'll curb the craving for sweets.

8.Passionate Most importantly when you get passionate about losing the weight then don’t just follow it for one or two days. Always keep reminding yourself about your mission for weight loss. This will make you more dedicated and motivated.
9. Take a walk before dinner. You’ll do more than burn calories — you’ll cut your appetite. In a study of 10 obese women conducted at the University of Glasgow in Scotland, 20 minutes of walking reduced appetite and increased sensations of fullness as effectively as a light meal.

10. Cutting salt Intake Avoid restaurant meals and processed foods that contain an excess of sodium. Don't put added salt on your food. Salt promotes water retention and over consumption of sodium will increase your weight dramatically. -

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Juggan Kazim Blasts In Cheers At Her Nikah Ceremony

Juggan Kazim was blasting in cheers with the newly husband Feisal H. Naqvi at her nikah ceremony and was also spotted dancing enthusiastically with him.

Juggan Kazim and Feisal H. Naqvi got married in a star studded nikah ceremony which also accompanied their mehndi this weekend. Juggan kazim is known as a talented morning show host and drama artist. She got engaged to the famous political writer Feisal H. Naqvi earlier this year and now tied knot with him.

Torrent of celebrities attended the nikah ceremony of Juggan Kazim and Feisal H. Naqvi which included Atif Aslam with his wife Sara Bharwana, Ahmad Ali Butt with wife, Noman Ijaz with wife, renowned stylist Shahzad Raza, fashion model Rachel, some singers and many other stars and friends and family of both Juggan Kazim and Feisal H. Naqvi.

It is the second marriage of Juggan Kazim and she also is also has a son from her estranged husband.

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Scandals of Leena Kapoor and Asad Rauf Pakistani Umpire

Now a days Indian model leena kapoor and Pakistani Umpire Asad rauf scandals and videos (MMS clips) become famous. Few days back Indian Beauty and model broke the silence in front of media by showing some relationship pictures of Asad Rauf and leena kapoor itself in relationship mood.

Moreover leena included that She met with Asad rauf first time in srilanka and Asad Rauf insisted for further meetups. In between IPL matches Asad Rauf regularly meet with Leena kapoor.

Leena claimed that Asad Rauf promise to her that she will not only marry to her but also purchase House and Car to her and settle life in Mumbai.

You can see all of the claim of leena kapoor and Asad rauf in below leena kapoor and asad rauf interview

On soical media People also started making fun of asad rauf and leena kapoor scandals videos and pictures which leena kapoor released.

On below picture people are commenting that "Asad Rauf legbye ka ishara" dete hoe which means: Pakistani Empire Asad Rauf giving signal of legbye. have a look on picture

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Female Medical Officer of PIA gang rapped by 5 PIA employees including Deputy chief, ambulance driver, lab assistant and other 5 people. These people not only gang rapped her but recorded the mobile videos. Inquiry team of PIA says that this crime was committed at the local club in Lahore.

Female Medical Officer of PIA gang rapped by 5 PIA employees including Deputy chief, ambulance driver, lab assistant and other 5 people. These people not only gang rapped her but recorded the mobile videos. Inquiry team of PIA says that this crime was committed at the local club in Lahore.

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Rehana and Sobia Pakistani Lesbian Girls Marries in England – Geo News Video Report

Rehana Kausar and Sobia Komal both girls are living in England and married to each other now. These two girls are the first lesbian couple from Pakistan. Before this in Pakistan a girl changed her sex for marrying another girl. Rehana belongs to Lahore and sobia is from Mirpur. Rehana completed her PHD from Punjab University.

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Women in Mian Channu Gave Birth to Quadruplets

Fozia of Mian Channu became mother of 4 by giving birth to 4 infants at a time. The delivery of all the 4 were normal according to Muhammad Rafiq, the doctor who handled the case.
3 among 4 are baby boys while the remaining one is baby girl. It is worth mentioning here that the same women gave birth to trio last year but unfortunately the trio didn’t survive for more than six hours and all the three infants died after few hours of delivery.
Muhammad Hussain, father of children was very happy having 4 babies at a time. The family lives in a village naming “14 ail” in vicinity of Mian Channu. Muhammad Hussain age is 17 years. He said that becoming father of 4 children is big and pleasant news, he said that he  will be celebrate this event with a grand function in his village and will serve  sweets “Meetahi” to all the villagers. The family was also worried about the health of the babies due to last year sad incident, in which all 3 infants died in few hours after delivery.
This time doctor came up with good reports and said that all 4 babies and their mother health is satisfactory and there is nothing to worry. Such cases are very rare, in which a women give birth to twins but this case is surprisingly very special where 4 infants are born at a time. No doubt the family planning institutions will be wondering what to do with such cases. In China every couple is allowed to have one child only and if a couple have twins, that couple is considered to be very lucky, I wonder how much lucky Fozia would be considered if she were a citizen of China. May Allah give sound health to the these children and parents.

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Tasmin Khan Leaked Nude Secret Photo

Farhana "Tasmin" Lucia Khan (born 1980 in London, England) is a British journalist and news presenter for BBC News. She is the host of BBC Three's hourly news bulletins, 60 Seconds, and presented E24 on the rolling news channel BBC News. She is set to join the new ITV breakfast show Daybreak from September 2010 as part of the new presenting team, delivering news bulletins and breaking stories.

Khan started her career in 1999 at Zee TV Network, as an entertainment presenter and news reporter. She then hosted her own talk show interviewing celebrities from music and film, sports and politics. In 2001, she interviewed Bill Clinton, a few months after he stepped down as US President.

She worked for a short period as a Radio Presenter for the BBC Asian Network, covering programmes like the Breakfast Show, Drive Time and The Album Chart. She was on air when news of the 2004 Indian Ocean earthquake and tsunami broke on Boxing Day in December 2004.

She then worked for the Asian channel, PTV Prime, as the London correspondent, where she reported the UK's big news stories to a worldwide audience including the 7 July 2005 London bombings and the Ipswich serial murders in 2006.

She then presented and produced her own sports show on Channel 5 for three years, until she landed the opportunity to present on BBC News and BBC Three. One of her mentors is Kevin Bakhurst, who was the Editor of the Ten O’Clock News on BBC, and is now the Controller of the BBC News Channel. Bakhurst and Danny Cohen, controller of BBC Three, offered Khan the job to present the news bulletins on 60 Seconds on BBC Three, and front E24 on BBC News. She has covered some of the biggest showbiz news stories for the BBC, including the deaths of Michael Jackson, US actor Heath Ledger, and British fashion designer Alexander McQueen. She also covered the McCartney/Mills divorce and the Oscars three years in a row

Yup, another BBC lady in the nude! Brainy British reporter Tasmin Khan finds herself in the center of a hot scandal as her raunchy nude photos have been leaked. Tasmin Khan is usually seen delivering the not-so-naked news on the BBC. But now nude photos of the Muslim beauty have surfaced, just weeks before starting her new gig as host of ITV's "Daybreak." ITV have vowed to back Tasmin despite the leaked topless pictures. According to reports Tasmin (real name Farhana) stripped for a racy photoshoot somewhere between 2003 and 2006. Tasmin Khan has spoken of her devastation at making the headlines herself after an ex-boyfriend sold nude photos of her to a UK tabloid newspaper. She went on to graduate from Oxford University with a degree in Politics, Philosophy and Economics, and later landed her first job in telly with cable channel Zee TV. Tasmin then joined the BBC’s Asian Network and Channel Five before landing news reading roles on BBC Three and BBC News 24. Tasmin, whose real name is Farhana Lucia Khan, had grown up in Hendon, North West London, with her Bengali family.


The 30 year-old is set to join Christine Bleakley and Adrian Chiles next month as part of the new look GMTV show Daybreak, delivering bulletins and breaking stories. ButThe Sun newspaper published images of her posing naked in private homemade photographs. In one she pouts into the camera, wearing only a necklace, and in another she is stood topless in her panties. Other photographs showed her wearing only a colored necklace and a lacy bra. She admits herself that they were taken by an ex-boyfriend who then broke her trust. "I feel disappointed and humiliated by the man who I formerly trusted. With such an act he clearly want to destroy my career," said Tasmin. The photos look like they were airbrush to make her look better but she is already a real hottie so there was no need. People are so clumsy these days, Even a smart girl like Tasmin letting all her naked pictures lying here and there or left them in the right wrong hands to spread them around the Internet. When will they ever learn? Hopefully never... Enjoy! Click on pictures to enlarge.

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Mehar Bukhari History & Unseen Hot Photos

     

Mehar Bukhari is a female journalist and has hosted television shows in Dawn news and Samma television. She is known for bringing the most pressing issues facing Pakistani society today. In a short span, she has created her mark in national media. Mehar has reported and produced from both national and international. 

She has received awards from samaa televisions. "Star performance of the year award" was giving to her on covering Lahore floods and civic responsibility. She has also got "Best anchor award" by Samaa T.V. Bukhari has conducted many interviews with the leading personality of Pakistan and is currently hosting "Cross fire"from Dunya T.V Mehar has dynamic personality and understanding of the social problems of Pakistan.

        

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Ayesha Omer & Maria Wasti Hot Photo,s Shoot Scandal

Pakistan TV Anchors , Actresses , Models Ayesha Omer & Maria Wasti Vacation Trip to Thailand is Leaked as some Pictures on Internet.

Ayesha Omer & Maria Wasti

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